Tanya is an author, speaker, and podcaster on the subject of our complicated relationship with technology. Her books ‘My Brain Has Too Many Tabs Open’, ‘Off’ and ‘Stop Staring at Screens’ are published in ten languages. An award-winning digital entrepreneur prior to her writing career, she started her online business three years before Google launched, and founded digital wellbeing movement Time To Log Off long before concerns about excessive screen use first appeared on the public radar. Tanya is an expert in the field of tech-life balance and a regular media commentator, helping a global audience forge a healthier, happier relationship with their digital devices. She is currently researching for a Masters in AI (artificial intelligence) ethics at the University of Cambridge.