GIBUNCO
GIBRALTAR INTERNATIONAL
LITERARY FESTIVAL

15th – 18th November 2018

Staying Human

Price: Standard £12, Senior Citizens £8, Children £8

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Staying Human

Gelong Thubten

Nov

17

4:00pm 1h
John Mackintosh Hall

A talk by Gelong Thubten, who collaborated with Ruby Wax on her book “How to be Human, the Manual”.

In this talk Thubten will share insights from the book as well as advice on how meditation and mindfulness can help us maintain our humanity and compassion in an increasingly busy world, particularly with the distractions of the digital age and our increasing levels of stress.